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Why it’s OK to send restaurant food back

Are you really such a big deal? No. So stop worrying that you’ll make others feel awkward

How To Pick The Best Rotisserie Chicken At The Grocery Store

For Bon Appetit, by Ashley Mason.If we had a dollar for every time we relied on a rotisserie chicken for a quick and painless dinner, well, let...

13 Dishes That Aren't Actually Mexican

So you're totally convinced that your dinner last night was an original Mexican recipe? Think again.

8 ways to save at the grocery store without using coupons

Grocery shopping can be a hassle, and having to take time to cut coupons can make it even worse. Here’s how you can shop without coupons and still save money. 1. Pick the right store If you’re like me and find yourself shopping at different stores from time to time, you’re probably paying a different …

The way you eat pizza can give clues about your personality

6 Best Fats for Losing Fat

Yes, you need to eat fat to lose fat. But not bacon and fries. Here's what needs to be on your plate.

How to Make Cheap Fast Food Healthier for You

Maybe you know to plan and prep healthy meals for the upcoming week to save time and money. And maybe you usually have a slow cooker of heart-healthy stew simmering…

7 Things You Should Never Say To Your Dance Teacher

ood communication between dance student and teacher is a necessary part of dance training. There are, however, a few things that as a dance student, you should never say to your dance teacher. From "What time is it?" to "I’m too tired,"

6 Myths About Dance Classes

The only thing that is stopping you from becoming a great dancer, could be a dance myth about dance classes. Read on.

10 Reasons Why All Boys Should Dance

From Dance Informa#10. Strength, coordination, fitness, agility. Dance keeps you in condition and makes you strong and fit for other sports – and life in general.#9. Dance builds strong, healthy muscles and bones. It’s also good for “posture, deportm

The Benefits of Dance for Kids

If you have kids, you may be wondering what is the best way to channel their seemingly boundless energy. While traditional team sports are a good way to get your kids physically active, they may not be right for younger children. Dance classes are a great alternative to team sports, and most studios offer lessons for children as young as two or...

What To Eat/Drink Before and After A Dance Class?

Fuel your body the right way before and after your dance class.

How Dance Helped Me Achieve Success in My Nondance Career Path

Like most kids, by the age of 4 I knew exactly what I wanted to be when I grew up…a dancer. And sure, every kid picks a career to play along with—doctor, veterinarian, princess. But from that young age of 4, I was determined to turn my dream into a reality.

How to Do a Maypole Dance

Traditionally, the Maypole Dance is a dance performed in celebration of May Day, the first day of May. This article is an overview of how to perform this dance. Put the Maypole together. Unless you have access to a Maypole that has...

Should a Child Who Can’t Dance Go to the School Dance?

Read about your child going to school dances and having motor skill issues. Learn what to say to your child with motor skill issues and how he should act at a school dance.

6 Things Great Dance Teachers Do in Every Class

Superb dancers often have their dance teachers to thank. After all, without excellent teaching, it would be difficult for a dancer to master the techniques necessary to advance. If you’re a dance…

Flexion: Time To Join The Dance

Flexion's ZILRETTA is an important FDA approved product with significant long-term potential. ZILRETTA's success in the market is dependent on institutional acc